These giardiniera burger sliders are perfect for a quick dinner, or your next football game or party. Does this look like diet food to you? Serve with homemade french fries to round out the meal. Best part? Each burger is only 2 Weight Watchers point each!
Ingredients needed:
- lean ground beef (as of December 2024, any lean beef of 90/10 or higher is zero points on the Weight Watchers plan.
- giardiniera – if you are not familiar with this condiment, see my note below (I recently discovered Jeff Mauro’s brand and I am obsessed!)
- salt
- pepper
- low carb dinner rolls (I got mine at Mariano’s – they are Kroger brand)
What is Giardiniera? 🥕🌶️
Giardiniera (pronounced jar-din-air-ah) is a tangy, zesty, and slightly spicy Italian-style condiment made from a mix of pickled vegetables. It’s a flavor bomb that’s crunchy, tangy, and perfect for adding a punch of taste to all kinds of dishes!
The exact mix varies, but it usually includes:
Vegetables: Cauliflower, carrots, celery, and peppers (sometimes olives too!).
Pickling Brine: A blend of vinegar, oil, and spices that makes the veggies tangy and flavorful.
Heat Level: Some versions are mild, while others pack a spicy kick thanks to hot peppers like jalapeños or serranos.
How is it Used?
In Italian cuisine, giardiniera is often served as a condiment or appetizer. In the U.S., especially in Chicago (where it’s a staple!), it’s famously piled onto Italian beef sandwiches, burgers, hot dogs, or even pizzas.
Why You’ll Love It:
It’s crunchy, tangy, and spicy all at once.
It adds depth and complexity to anything from sandwiches and burgers to salads and omelets.
It’s low-calorie, low-carb, and full of bold flavor!
If you’ve never tried it, think of giardiniera as the ultimate condiment for anyone who loves pickles, spice, and all things bold and delicious. Trust me, once you start using it, you’ll find yourself putting it on everything! 😋
Is lean protein zero Weight Watcher points?
With the recent changes to the Weight Watchers program, lean beef, pork, and boneless, skinless chicken thighs and legs are now considered zero-point foods. However, it’s important to remember that zero points do not mean zero calories. Calories still play a role in your overall weight loss or maintenance journey. When you search for “lean ground beef” in the Weight Watchers app, you’ll notice that each entry specifies a serving size, typically 3–4 ounces.
Keeping these portion sizes in check ensures you’re not overindulging while still enjoying the flexibility of the program. By being mindful of portion sizes, you can make the most of the new zero-point options while staying aligned with your health goals.
What is so great about a HexClad pan?
A HexClad skillet is a game-changer in the kitchen, combining the best features of stainless steel, cast iron, and nonstick cookware into one versatile pan. Its unique hexagonal design is both functional and stylish, featuring a laser-etched hybrid surface that allows for even heat distribution while providing a nonstick experience. The durable stainless steel exterior ensures it can handle high temperatures, making it perfect for searing, sautéing, and even baking. Plus, its scratch-resistant surface means you can use metal utensils without worrying about damage.
Cleaning is a breeze, as it’s dishwasher-safe and easy to hand wash. Whether you’re a home cook or a professional chef, the HexClad skillet is a reliable, long-lasting investment that makes cooking effortless and enjoyable. I do have a discount link that saves 10% off for 2025. Click this link if you want to check it out.
Ingredients
- 1 pound lean ground beef (90/10 or higher)
- 1 tablespoon giardiniera, chopped
- Salt and pepper, to taste
- Avocado oil spray
- Kroger brand low-carb dinner rolls
- Toppings: mustard, pickles, or your favorites
Instructions
1️⃣ Prepare the Beef Mixture:
- Chop the giardiniera finely.
- In a mixing bowl, combine the ground beef, chopped giardiniera, salt, and pepper. Mix gently until everything is evenly distributed.
2️⃣ Form the Patties:
- Divide the beef mixture into 2-ounce portions and shape into mini patties, about the size of your dinner rolls.
3️⃣ Cook the Patties:
- Heat a skillet over medium-high heat and lightly coat it with avocado oil spray.
- Place the patties in the skillet and cook for 2 minutes per side, or until browned and cooked to your desired doneness.
4️⃣ Assemble the Burgers:
- Toast the Kroger low-carb dinner rolls if desired.
- Place the cooked patties on the rolls, and top with mustard, pickles, or your favorite toppings.
5️⃣ Serve and Enjoy:
- These juicy, flavorful burgers are perfect for a quick dinner or party appetizer!
Pro tip: Double the giardiniera if you love an extra punch of tangy heat! 🔥
Notes
As of December 2024, lean beef is zero points on the WW plan. Two sliders is 2 WW points. Click this link for the WW tracker. (As of April 2024, you need to click this link on your phone – if you are viewing this on your computer the link won’t work as WW removed that option from their website).
Who doesn’t love a dinner that comes together in a matter of minutes? If you are looking for more beef recipes, check out my beef category.
