Discover 50 healthy and delicious bedtime snack ideas for people with diabetes. Learn from a diabetes nutritionist how these snacks can help stabilize blood sugar levels overnight. Perfect for maintaining balance and enjoying a restful sleep.
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Managing diabetes requires careful attention to diet, especially before bed. This blog post highlights 50 bedtime snack ideas from a diabetes nutritionist, focusing on options that stabilize blood sugar levels and promote restful sleep. From Greek yogurt with berries to avocado toast, find the perfect snacks to keep you healthy and satisfied throughout the night.