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Is Oatmeal Good for People Living With Diabetes?

Oatmeal is often hailed as a great breakfast option, and you might have been told that oatmeal is especially good for people living...

Aim for at least 2,600 a day and 8,000 if you can. – Diabetes Diet

Adapted from BMJ Oct 14 2023 Advice about step counts are easy to understand and can be measured with smart watches or keeping your...

EBB 305 – A High-Risk Pregnancy and Miraculous Birth with Krista and John DeYoung, EBB Childbirth Class Graduates

Dr. Rebecca Dekker – 00:00:00: Hi, everyone. On today’s podcast, we’re going to talk with John and Krista DeYoung, graduates of the Evidence Based...

Lessons from My Son: Life’s Unknown Paths with Autism – Finding Cooper’s Voice

I could tell you a hundred things this kid has taught me in his thirteen years. More than most adults I know honestly. I...

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