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How to Eat Vegan For A Week {easy}

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When I first mentioned that I was going to eat vegan for a week, I got so many questions!  First and foremost...
Diabetes Food

Delicata Squash Gratin | My Bizzy Kitchen

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It’s delicata season!  I look forward to this time of year so much.  Several years ago I had never even heard of...
Diabetes Food

What using the Zoe app can do for your health – Diabetes Diet

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Adapted from BMJ 18 May 24 Nature Medicine has published the results of the use of the Zoe METHOD study on 347 people. They were...
Diabetes Food

Cancer treatment delays double in the past year – Diabetes Diet

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Adapted from BMJ 22 June 24 The risk of death from delays in cancer treatment is rising in the UK. Treatment has been delayed...
Diabetes Food

Exploring a Vegan, Plant-Based Menu for a Week

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As someone who enjoys a variety of foods, including meat, I’m taking on a new challenge: switching to a vegan, plant-based menu...
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