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Exercise normalises blood sugar for longer in type one diabetes – Diabetes Diet

Adapted from BMJ 29 April 23 from Diabetes Care. 500 people with type one diabetes were randomised to three types of exercise and their...

What to watch when you walk your dog – Diabetes Diet

Adapted from BMJ 13 May 23 Walking a well behaved dog in the countryside, green space or park can be a real joy. Dog...

Chickpea Salad | My Bizzy Kitchen

Is this a chickpea salad?  Or is it a chickpea spread?  Whatever you call it, it’s delicious! Eating veggies has always been my...

Creamy Shrimp Pasta | My Bizzy Kitchen

What to cook for dinner when it’s out outside?  This creamy shrimp pasta is the perfect dish because it’s ready in about...

Low carb and low FODMAP diets both better than medication for irritable bowel syndrome – Diabetes Diet

Nutrition and Health News This Week by Nina Teicholz and Gary Taubes 20.4.24 What’s the Best Diet for IBS? A clinical trial in Sweden published...

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