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Diabetes Food

Spinach and Goat Cheese Quiche

With Mother’s Day being yesterday, I had every intention of making this spinach and goat cheese quiche for my Mom to take...

Gretchen Joanna’s Lamb stew/ pie – Diabetes Diet

Moroccan Lamb and Sweet Potato Pie 2 tsp. ground cinnamon4 tsp. ground cumin3 tsp. ground coriander2 T. freshly grated ginger1 T. all-purpose flour (or...

Mounjaro Injection: Where and How to Inject

Mounjaro is an injectable medication used to manage blood sugar levels in people with type 2 diabetes.  If this is your first time taking...

Stopping Metformin: When and How You Can Stop Taking Metformin

If you’ve been taking metformin for some time and haven’t seen results, or if you’re experiencing harmful side effects, you may wonder when...

Low-Carb Vegetables: 10 Top Choices

All vegetables are pretty darn healthy, but eating a bowlful of corn or sweet potato is going to impact your blood sugar far...

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