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Diabetes Food

Aim for at least 2,600 a day and 8,000 if you can. – Diabetes Diet

Adapted from BMJ Oct 14 2023 Advice about step counts are easy to understand and can be measured with smart watches or keeping your...

How to Read Food Nutrition Labels

Love it or hate it, the Nutrition Facts label is a tool that can help you meet your health and nutrition goals.  Learning how...

Roasted Boneless Leg of Lamb with Lemon Herbed Classic Idaho® Russet Potatoes with Zucchini

Even if you have never cooked lamb before, this roasted boneless leg of lamb with lemon herbed Classic Idaho® Russet Potatoes with...

Food for Nausea – Gingerbread Muffins Recipe For Cancer Treatment

When Going Through Cancer Treatment Find Relief with Food for Nausea! Acute side effects of chemotherapy can cause nausea, vomiting or loss of appetite...

Rotavirus immunisation shown to reduce the onset of type one diabetes – Diabetes Diet

Finland has been vaccinating children from rotavirus since 2009. This has led to a 10 fold fall in the number of children getting...

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