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The Pros and Cons of Continuous Glucose Monitoring (CGM)

You’ve probably seen me wearing a small device on my upper arm in a lot of the pictures on this website. That’s my...

PURE study describes a healthy diet – Diabetes Diet

  PURE Study and Full-Fat Dairy The world’s largest observational study, the Prospective Urban Rural Epidemiology (PURE) Study, released its most recent paper...

Raising Good Humans: Teaching Life Skills & Emotional Intelligence to Our Kids with Dr. Jenny Woo – Podcast Ep 135

Spotify | Apple Podcasts | Google Podcasts | TuneIn | Audible In my opinion, one of our greatest roles as parents is to teach our children how to...

Building a Safety Net for Families – The Mom Kind

Financial resilience is the ability to withstand and recover from unforeseen economic challenges without compromising their long-term well-being. For families, this means being...

What to Know Before You Go

On April 5, the American Association for Cancer Research (AACR) will welcome what is expected to be a record number of attendees to...

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