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Spike hype | Diabetogenic

The trend of people without diabetes obsessing over their glucose levels has become increasingly common (and increasingly annoying). Remember when some journo hack...

Protein from meat is more favourably absorbed than protein from plants – Diabetes Diet

Adapted from Nutrients Volume 15 June 25 2023. Effects of consuming once equivalent portions of animal v plant based protein foods, as defined...

7 Helpful Tips for Setting Boundaries with Family During Pregnancy

Setting boundaries with family during pregnancy is critical for your well-being. But it takes work! Trust us when we say it"s worth learning...

504 sit in

Remembering the disability rights leaders and the landmark 504 sit in, that laid the path for today's generation.  

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